Teeter Talks with Marissa Teeter
Welcome to ‘Teeter Talks’ with Marissa Teeter, a leadership focused podcast aimed at fuelling the leader in all of us, leaving you feeling inspired, empowered and ready to take action.
Have you ever wondered what makes a leader? Curious about what great leadership truly entails? Or perhaps, you’ve constantly told yourself that leadership was not your thing. Well, Marissa is ready to debunk that mindset (watch out!). She’s confident everyone can be a great leader - stick around and she’ll have you convinced and geared up with the tools and confidence you need to lead.
Each episode of ‘Teeter Talks’ will feature Marissa and her guests tackling the definition(s) of leadership, discussing how to sharpen those unique skills, sharing tips, tricks (and likely some failures along the way) - inspiring listeners to take action to live better, more purposeful and fulfilled lives. Episodes will feature fun conversations, moments of connection, and real life lessons to motivate, empower, and educate. Expect to be moved with great stories, incredible journeys and authentic intimate conversations!
Tune in every other Thursday for the real, honest, hilarious, sometimes intense (but still fun) conversations that Marissa is bringing you alongside her very cool and trailblazing guests, that will fuel the leader within you. Your community awaits you, leaders! Let’s get talking!
Teeter Talks with Marissa Teeter
That Time I Chatted with Lindsay Taylor
In this nourishing episode of Teeter Talks, I sat down with Lindsay Taylor, Registered Holistic Nutritionist, postpartum advocate, and founder of The Food Doula, to talk about food, motherhood, and the quiet leadership that comes from taking care of ourselves. We explored how nourishment shapes our energy, identity, and recovery, especially during pregnancy and postpartum.
Join us as we dive into these topics:
• How Lindsay’s own postpartum journey led her from academic research to holistic nutrition.
• The cultural messaging around food and motherhood that pulls us away from our needs.
• Why postpartum is about rebuilding, not restricting with food as a key support.
• The myth of “bouncing back” and how asking for help is an act of leadership.
• Simple, no-shame food strategies for when you're exhausted and overwhelmed.
• How The Professional Perinatal Nutrition Program helps practitioners support women more fully.
• Lindsay’s powerful reminder that feeding yourself well isn’t a luxury, it’s leadership, and it shapes how we show up in every area of life.
Whether you're navigating new motherhood or supporting someone who is, Lindsay offers a grounded, compassionate voice and a powerful reminder: feeding yourself well is not optional, it’s foundational.
Lindsay’s Links:
Website: www.thefooddoula.com
Instagram: @the.food.doula
Book: The Food Doula Cookbook
Marissa's Links:
• Marissa's Website
• Marissa's Instagram
• Teeter Talks Instagram
• Marissa's LinkedIn
