Teeter Talks with Marissa Teeter

That Time I Chatted with Dr. Kim Foster

Marissa Teeter Episode 31

On this episode of Teeter Talks, I sit down with Dr. Kim Foster, a former family physician turned reinvention expert, author, and keynote speaker. After 20 years in medicine, Dr. Kim made the bold decision to walk away from her career and completely redesign her life. Today, she teaches others how to shift their identity, align with their future selves, and build lives that truly reflect who they’re becoming. Her thriving YouTube channel has over 200,000 subscribers, and her upcoming book Redesigning You (June 2026) dives deeper into the science behind transformation. This is a powerful conversation about identity, alignment, and what it really takes to lead yourself through change.

Join us as we dive into these topics:

• What it feels like to outgrow your career and how to know when it’s time to pivot.
 • Giving yourself permission to evolve,and letting go of sunk costs.
 • Leading with alignment: why identity work is essential for modern leadership.
 • How Dr. Kim redefined success on her own terms and found fulfillment beyond medicine.
 • What holds people back from reinvention and how to move through fear into clarity.
 • Why your past experience is never wasted and how to carry it forward into what’s next.

If you enjoyed this episode, share it with someone who’s navigating change or reinvention.

Dr.Kim Foster’s Links
Website: https://drkimfoster.com
Coach Certification Program Website: https://wellnesscoachacademy.com
YouTube Channel: https://youtube.com/kimfosterMD
Instagram: https://instagram.com/drkimfoster
TikTok: https://www.tiktok.com/@drkimfoster
LinkedIn: https://www.linkedin.com/in/drkimfoster/
Facebook Page: https://facebook.com/drkimfoster

Marissa's Links:
• Marissa's Website
• Marissa's Instagram
Teeter Talks Instagram
• Marissa's LinkedIn